Decided to go on a diet. Mostly because everyone is doing it. But also to make a point. Or rather to check if my hypotheses holds against my not so scientific experiments.
And here is the menu from day one
Breakfast: 3 slices of mortadella with olives, wrapped in medium size Lebanese bread
Lunch: bulgur bedfeen light (~2 cups)
Dinner: egg drop noodle (70gr dry noodles, 1 egg, 2 table spoons coconut milk, spices)
Snacks: 1 apple, 1 handful of peanuts, 1 grapefruit with a teaspoon of honey.
Weighted in at 83kg
Let’s see how this goes.
Pia tells me the lot makes up for 1739 cal.